"Preserve Wellness... Prevent Illness...”
It's time for tax planning, Save tax upto 5000/- on preventive health checkup under section 80D of Income Tax Act, 1961.
To Book Call: 8008186678 / 7674999365
Tuesday, 7 March 2017
Monday, 6 March 2017
Health Checkups in Hyderabad
Going for a health checkup in advance is good to remain aware about your internal health conditions.
Get your health check up today at affordable costs!
Executive Health Checkup: 22 investigations + 4 consultations
(Includes Vitamin D3, Vitamin B12, Cholesterol, Thyroid, Heart, Liver, Kidney & few other investigations)
(Includes Vitamin D3, Vitamin B12, Cholesterol, Thyroid, Heart, Liver, Kidney & few other investigations)
Book your slot online: https://goo.gl/eT4tbd
Book on Call: 8008186678 / 7674999365
Sunday, 17 May 2015
How do I know what is the cause of my infertility?
In general 1/3rd of the cases are due to male factor, 1/3rd are
due to female factor and the rest are unexplained. A thorough history taking and
comprehensive analysis of both the partners by blood tests, hormonal assays,
ultrasonogram and semen analysis of the male partner are the basic
requirements. Depending on necessity further investigations like genetic
karyotyping, or procedures like laparoscopy/hysteroscopy (Diagnostic/therapeutic)
may be advised.
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Saturday, 16 May 2015
What kind of diet should I follow during pregnancy?
Eating for two doesn’t mean eating twice as much food. Pregnant women need about 300 extra calories a day. It’s important to eat a variety of different foods every day to get the right balance of nutrients that you and your baby need.
• Eat small frequent meals
• Eat foods that are rich in protein like eggs, pulses, grains, meat etc.
• Include generous servings of fresh fruits, vegetables and sprouts
• Consume foods rich in iron such as green leafy vegetables, jaggery, beans, groundnuts, ragi, lean red meat etc. and calcium rich foods like milk, curds,
paneer.
• Make sure your diet contains enough fibre.
• Drink about atleast 2-3 liters of fluids daily.
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Wednesday, 13 May 2015
What vaccines do teens need?
• Tetanus–diphtheria–pertussis (Tdap) booster
• Hepatitis B virus vaccine
• Measles–mumps–rubella vaccine
• Human papillomavirus vaccine (cervical cancer vaccine)
• Optional vaccines- influenza vaccine, meningococcal vaccine, chicken pox vaccine.
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Tuesday, 12 May 2015
How will I feel during my pregnancy?
Every pregnancy is different and you may experience all, some or none of these signs.
• Feeling very tired
• Feeling sick and vomiting
• Changes in your breasts
• Passing urine more often
• Increased vaginal discharge
• Losing interest in certain foods or drinks that you previously enjoyed food. You may also start to crave certain foods due to the hormonal changes.
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Monday, 11 May 2015
Sleeping Gestures of the Baby...!
Newborns typically sleep for periods of 2-4 hours with total of 16 to 20 hrs during a day. The digestive system of babies is so small that they need nourishment every few hours and should be awakened if they haven't been fed for 4 hours (or more frequently if your doctor is concerned about weight gain). Like adults, babies must develop their own sleep patterns and cycles, so if your newborn is gaining weight and appears healthy, don't despair if he or she hasn't slept through the night. It's important to place babies on their backs to sleep to reduce the risk of SIDS. In addition, remove all extra bedding to ensure that your baby doesn't get tangled in them or suffocate. Also be sure to alternate the position of your baby's head from night to night (first right, then left, and so on) to prevent the development of a flat spot on one side of the head.
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